Registered Massage Therapist
Sophie Pouyeshman
A Mindful Approach
Sophie is a Registered Massage Therapist and a member of the College of Massage Therapists of Ontario. She graduated from Oxford College and holds a bachelor’s degree in nutrition science.
Known for her calm presence and thoughtful approach, Sophie creates a supportive space that encourages both recovery and relaxation. Her treatments combine deep tissue massage, myofascial release, stretching, lymphatic drainage, and cupping to relieve tension, improve mobility, and restore balance.
“Mindful adjustments and small, consistent changes can make a meaningful difference in how people feel every day.”
She has a special interest in how posture and movement patterns affect comfort and performance, helping clients move with greater ease and awareness. Sophie believes that mindful adjustments and small, consistent changes can make a meaningful difference in how people feel every day.
Outside of her practice, she enjoys strength training, playing tennis, and exploring healthy cooking.
Massage Therapy
Massage therapy is a safe, non-invasive, and effective therapy that can be a valuable part of a holistic approach to healthcare.
